Vitality, Longevity and Healthy Ageing

How do I achieve Vitality, Longevity and Healthy Ageing?

Your Holistic Health Centre Practitioner is one of a select group of Healthcare Professionals who have received extensive training in maximising healthy ageing and improving vitality, making them ideally suited to help you achieve your goals. Your Practitioner uses a scientifically validated test known as Biological Impedance Analysis (BIA), which assists them to design a program specifically for your needs. Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy.

What is Bio Impedance Analysis (BIA)?

BIA is a science that was originally developed for monitoring patients after surgery in a hospital setting. Your Practitioner will connect leads to your hands and feet and pass a low voltage electrical current through your body. This is safe and painless, and provides your Practitioner with insight into aspects of your health such as how much fat and muscle that you have in your body. BIA can also help your Practitioner to monitor your cellular health and energy levels.


Who wants more vitality?

Your Practitioner is the best person to advise you if this approach is appropriate for you. They will take into account your health and goals and design a program to maximise your energy and ensure that your body is ageing as healthily as possible. Call a us today to discuss if this is the best program for you.

People who may benefit from the Vitality, Longevity and Healthy Ageing program include those who want to:

  • Manage their weight more effectively
  • Increase muscle tone and fitness
  • Improve energy levels
  • Age healthily
  • Support the nutrition and health of their body
What will I receive?

We will assess your health, perform a quick BIA test and then design a strategy to improve key areas. We will also monitor your results over time, so that you can see how your health is improving. Your health is your greatest asset – discuss what you can do to optimise this with your us today.

How do I find out more?

If you want to take the next step to improving your health and wellbeing, talk to your us today. We can advise you about BIA and tell you more about how it can benefit you. The range of conditions and applications is extensive but would include the following:

  • Weight loss
  • Weight gain
  • Muscle gain
  • Fat loss through thermogenesis
  • Fluid balance (intra-cellular/extra-cellular fluid balance)
  • Correct Dehydration
  • Remove excess fluid (oedema)
  • Detoxify to jump start weight loss
  • Increase metabolic rate
  • Restore cellular membrane transport
  • Metabolic syndrome
  • Hypertension
  • Type two diabetes
  • Regain energy and vitality
  • Reduce your biological age
  • Feel alive
  • Difficult cases unravelled
  • ‘I only have to look at food and I put on weight’ explained