The treatment approach embraced by the Holistic Health Centre as our name implies is holistic. By appreciating that excellent health, vitality, longevity and healthy ageing is not achieved by ad hoc treatment of disease symptoms, as and when they occur, we endeavour to introduce you to a different prospective of health, personal transformation, and optimal well-being.
Holistic health is whole and balanced and integrates the mind, body and spirit or soul to integrate all aspects to our being. It is well known that the mind through positive thought patterns and the spirit through strong conviction and belief systems can be a most powerful healer. Only through integration of mind, body and emotions can optimal health be achieved.
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear” – Buddha 563 BC.
“Health is not an absence of illness, but a growing vitality, a feeling of wholeness and the capacity for continuous intellectual and spiritual growth” – Mrs Gandi.
What is Osteopathy? Osteopathy is a broad, integrated system for treating both muscle and joint problems for the whole musculo-skeletal system simultaneously as well as taking an overall interest in your heath and wellbeing through diet, exercise and lifestyle. Osteopaths believe that the muscles and bones work together at the joints, that it is not a system of muscles independent of the bones and that it is not a system of bones independent of muscles - it is an integrated system of muscles and bones working together in[...]Read More
What is Chiropractic? A definition describes Chiropractic as the art, science and philosophy which recognises the importance of the relationship between the musculo-skeletoal structure and the nervous system in disease, and which by manipulation, adjustment or other physical means, establishes the integrity of such a relationship and utilizes the inherent recuperative powers of the body in the restoration and maintenance of health. Chiropractic clinical results have been most dramatic in conditions involving pain syndromes of the musculoskeletal system, such as pain in the neck, shoulders, arms, back and[...]Read More
What is Naturopathy? Naturopaty or Natural Healing involves the use of natural medicines mainly from plants but also from other natural sources along with dietary and lifestyle modifications to bring about a change in the internal operation of your body's biochemistry, so that the body can heal itself. Modern medicine has made such gigantic steps forward in curing advanced diseases such as heart disease and cancer that we have 'thrown the baby out with the bath water' and neglected the role of lifestyle and correct nutrition in preventing[...]Read More
Why purchase Natural Medicines from your Healthcare Practitioner? The modern Holistic Practitioner is true to the Hippocratic tradition in medicine: " Let your food be your medicine, and your medicine be your food " and " do no harm ". Your Healthcare Practitioner's job is to have you feeling better as quickly as possible and to prevent health problems from reoccurring. If you want to achieve a new state of wellbeing, thus maximising the quantity and quality of your life, you and your Practitioner must not only treat[...]Read More