The treatment approach embraced by the Holistic Health Centre as our name implies is holistic. By appreciating that excellent health, vitality, longevity and healthy ageing is not achieved by ad hoc treatment of disease symptoms, as and when they occur, we endeavour to introduce you to a different prospective of health, personal transformation, and optimal well-being.
Holistic health is whole and balanced and integrates the mind, body and spirit or soul to integrate all aspects to our being. It is well known that the mind through positive thought patterns and the spirit through strong conviction and belief systems can be a most powerful healer. Only through integration of mind, body and emotions can optimal health be achieved.
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear” – Buddha 563 BC.
“Health is not an absence of illness, but a growing vitality, a feeling of wholeness and the capacity for continuous intellectual and spiritual growth” – Mrs Gandi.
Vitality, Longevity and Healthy Ageing How do I achieve Vitality, Longevity and Healthy Ageing? Your Holistic Health Centre Practitioner is one of a select group of Healthcare Professionals who have received extensive training in maximising healthy ageing and improving vitality, making them ideally suited to help you achieve your goals. Your Practitioner uses a scientifically validated test known as Biological Impedance Analysis (BIA), which assists them to design a program specifically for your needs. Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the[...]Read More
Shake It Real Food Lasting Results Long Term Wellness Professional Advice and Support Are you overweight? Do you ever catch yourself thinking, "how did I end up here?", or seeing your reflection and not recognising yourself? Maybe you would feel happier with yourself if you lost those last few kilos. You are not alone; almost 60% of Australians and New Zealanders are overweight. "Obesity's health consequences include serious chronic health conditions that reduce the overall quality of life." - The World Health Organization Weight loss program to fit[...]Read More